HOT YOGA IN HAMPTON BAYS!
332 West Montauk Highway
Suite #6
Hampton Bays, NY
332 West Montauk Highway
Suite #6
Hampton Bays, NY
* yoga * MEditation * Pilates *
Jala Hot YogaIt is our passion to make all fitness levels feel welcomed. We have everything from WARM All Level to Hot 26 and Hot Vinyasa classes. Come breathe, align, and invigorate your spirit. Check out all our class descriptions below!
We have classes throughout the entire day, every day!
Click below to see the upcoming schedule! We also have a shower, so hit us on the way to work. |
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TESTIMONIALS
Jala Hot Yoga is truly worth the 40-minute drive every time I go. The instructors are incredibly attentive, ensuring that every student gets the guidance they need to improve their practice safely and effectively. The studio itself is always spotless, with a calming and welcoming atmosphere that makes it feel like a retreat from the outside world. From the moment you walk in, you can feel the positive energy—it’s clear that the staff genuinely cares about creating a space where everyone feels comfortable and supported. No matter how far the drive, I always leave feeling refreshed, challenged, and grateful for the experience.
~Ally H.
Someone asked me recently, “What is it about Jala that has drawn you to practice there so often?” Well, here are a few of the reasons - Jala is a Nurturing Community. Studio owner Lauren Ippolito’s kind, giving, loving nature permeates Jala. All are welcomed always with open hearts and arms. If you are looking for a snooty, elitist yoga studio, go somewhere else. Whether it is your first class or you are an ERYT-500, Lauren and her staff in short order make you feel like family. Diverse Class and Other Offerings.
Jala has it all - hot vinyasa, slow flow, classic Ashtanga, Lauren’s own Hot 26-Vinyasa mix, restorative, and my personal favorite hot power yoga. Plus gong and sound baths, workshops and a highly successful YTT program. You will find many Jala YTT graduates teaching in nearby studios. Jala is Also Impeccably Clean. The studio, hallway floors, bathrooms, cubbies all fastidiously mopped, vacuumed, disinfected, wiped down and dusted after literally each and every class. There may not be a more impeccably maintained yoga studio anywhere.
~Steve A., Southampton
I’ve done yoga on and off for years, but I’ve never found a more inclusive and inviting studio than Jala Yoga. I’ve also never really gravitated towards hot yoga because other hot yoga studios have always felt intimidating and been scary but I’ve never felt that at Jala. The staff is very well experienced, the classes are challenging and fun, and I’ve gone to yoga more than I ever have because of all these factors. I have grown to love my hot yoga classes. Lauren is a really great teacher and her positive vibe as an instructor and business owner shines throughout the space and in each class I’ve taken. I highly recommend trying one of their classes as soon as you can!
~Kasia K.
There are certain things and certain people who have the ability to change your life for the better or the worse. For me, it was the words my wife said: Do Yoga! I had no intention nor any inclination to take yoga, but I did. And then I went to Jala. I walked in knowing nothing or no one. I walked in a newbie. It took no longer for me to take off my shoes that I grew to know a community of like minded souls who sought what I did. A way, a place to resolve stuff, get better and now it has been 251 classes later that I say it was a life changer; a way to move forward a way to breathe finally. Jala is not a workout it is a way to out work your life and connect to you and they did that for me. Thank you Lauren and your lovely Mama Jala!
~Sugar T.
~Ally H.
Someone asked me recently, “What is it about Jala that has drawn you to practice there so often?” Well, here are a few of the reasons - Jala is a Nurturing Community. Studio owner Lauren Ippolito’s kind, giving, loving nature permeates Jala. All are welcomed always with open hearts and arms. If you are looking for a snooty, elitist yoga studio, go somewhere else. Whether it is your first class or you are an ERYT-500, Lauren and her staff in short order make you feel like family. Diverse Class and Other Offerings.
Jala has it all - hot vinyasa, slow flow, classic Ashtanga, Lauren’s own Hot 26-Vinyasa mix, restorative, and my personal favorite hot power yoga. Plus gong and sound baths, workshops and a highly successful YTT program. You will find many Jala YTT graduates teaching in nearby studios. Jala is Also Impeccably Clean. The studio, hallway floors, bathrooms, cubbies all fastidiously mopped, vacuumed, disinfected, wiped down and dusted after literally each and every class. There may not be a more impeccably maintained yoga studio anywhere.
~Steve A., Southampton
I’ve done yoga on and off for years, but I’ve never found a more inclusive and inviting studio than Jala Yoga. I’ve also never really gravitated towards hot yoga because other hot yoga studios have always felt intimidating and been scary but I’ve never felt that at Jala. The staff is very well experienced, the classes are challenging and fun, and I’ve gone to yoga more than I ever have because of all these factors. I have grown to love my hot yoga classes. Lauren is a really great teacher and her positive vibe as an instructor and business owner shines throughout the space and in each class I’ve taken. I highly recommend trying one of their classes as soon as you can!
~Kasia K.
There are certain things and certain people who have the ability to change your life for the better or the worse. For me, it was the words my wife said: Do Yoga! I had no intention nor any inclination to take yoga, but I did. And then I went to Jala. I walked in knowing nothing or no one. I walked in a newbie. It took no longer for me to take off my shoes that I grew to know a community of like minded souls who sought what I did. A way, a place to resolve stuff, get better and now it has been 251 classes later that I say it was a life changer; a way to move forward a way to breathe finally. Jala is not a workout it is a way to out work your life and connect to you and they did that for me. Thank you Lauren and your lovely Mama Jala!
~Sugar T.
Jala Hot Yoga
332W Montauk Highway
Suite 6
Hampton Bays, New York
(631) 594-1545
332W Montauk Highway
Suite 6
Hampton Bays, New York
(631) 594-1545