JALA YOGA SCHOOL

200-Hour Yoga Teacher Training
October 2024-May 2025
We are super excited to announce our third Yoga Teacher Training approved by the Yoga Alliance.
This is for anyone looking to deepen their practice or anyone that plans on teaching in the future.
You will learn the foundations of yoga, as well as how to guide a class safely through postures.
This is Vinyasa based and trainings will be done in an unheated room, but we will also have a Hot Yoga module component.
Please have at least one year of yoga practice under your belt.
This is a very energetic and committed program. 
You will have observation hours (observing yoga classes) and practice hours (taking yoga classes) along with attending the weekend modules.
You must attend all weekends in order to receive your certification. All weekends will be done in person as this is not an online training. All observation and practice hours need to be done at Jala Hot Yoga.

 This program is one weekend a month to make it manageable for your body & mind to adjust to the training (and we hope your schedules too). We want you to get the most out of this and we feel this is a great way to learn. My incredible instructors and myself can't wait to teach you!
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Schedule below:
Starts FALL 2024
 October-May
Fridays/Saturdays/Sundays
3rd Weekend of every Month
Exchange $3500

JALA MENTORSHIP PROGRAM
Can be started at anytime (as long as there is space) and runs for 3 months.

Calling already certified yoga instructors! Feel like you didn't learn enough in your 200 YTT? Maybe you did this online or you just feel like you need more guidance. It would be expensive to retake a 200 hour so we created a Mentorship program. This 3-month mentorship is created to help you feel more comfortable with teaching a yoga class. It is meant to start anytime but must be completed over 3 months!
Requirements over 3 months time-
*Must already be certified in a 200 hour YTT.
*Must attend 4 yoga classes a week at Jala Hot Yoga for the duration of the 3 months. We feel you will learn from our highly experienced instructors and from having a vigorous dedicated practice. 
* Must have 9 personal meetings with Lauren (owner of Jala) to get valuable feedback, practice teach, and work on areas you feel like you are lacking. These meetings will be 30 minutes long. If you feel like you need more meetings or time, that can be factored in at an hourly price.
*Must observe 15 hours. Come sit in on a class to observe how our instructors guide a class safely from start to finish. 
*Must teach 3 Karma Classes. These are our community classes. Get real practice teaching in the studio with real students of Jala.
*Must complete in the 3 months, there are no extensions.
 
Outcomes-
Learn how a class is structured and paced.
Learn cueing and sequencing to safely guide your students.
Learn hands-on assists. 
Practice teach and get valuable feedback.
 Exchange $999